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Source of Nutrition

Got alt-milk? How plant-based alternatives compare – KMOV.com

By Lisa Drayer CNN (CNN) — In the nutritional world, the benefits of cow's milk are well-known: It's a good source of several important nutrients, including protein, calcium and vitamin D, and an important staple for children. But despite its winning nutrient profile, cow's milk doesn't always have a place within one's diet. Take vegans, who avoid food from all ...

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Got alt-milk? How plant-based alternatives compare

But despite its winning nutrient profile, cow’s milk doesn’t always have a place within one’s diet. Take vegans, who avoid food from all animals, or people who have an allergy to milk protein. Or the large percentage of individuals who have trouble digesting lactose, the sugar in milk, and prefer something other than dairy milks that may be more easily ...

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Maine maple syrup, honey producers not so sweet on nutrition label change

MaryAnne Kinney, whose family owns Kinney’s Sugarhouse in Knox, is planning her own one-woman march on Washington, D.C., in June to protest a proposed federal regulation that would require maple syrup labels to indicate the product contains “added sugar.” Some Maine maple producers are upset by impending FDA regulation that says the label on syrup (and honey) must say that ...

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The Ultimate List of High-Protein Foods You Should Eat Every Week

Photo: Shutterstock / Artem Evdokimov  Counting macronutrients—protein, fat, and carbs—may not be totally mainstream just yet, but people are starting to pay more attention to it. And while some diets want you to limit carbs or fat, nearly every eating program—from the keto diet and Mediterranean diet to Whole30 and the DASH diet—gives the green light to high-protein foods. Why? “Amino acids, the organic molecules that ...

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Mango-best Source Of Nutrition To Fight Heatstroke In Ramadan

Known as ‘King of fruits’ Mango is considered one of the best nutrient fruit, which is immensely helpful to fight heatstroke besides boosting immune and digestive system of people especially during the holymonth of Ramadan PESHAWAR, (UrduPoint / Pakistan Point News – 30th May, 2018 ) :Known as ‘King of fruits’ Mango is considered one of the best nutrient fruit, ...

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