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Source of Nutrition

Bud Light debuts bigger nutrition labels | WPXI – WPXI Pittsburgh

Bud Light debuts bigger nutrition labels DETROIT (AP) – Beer drinkers can’t claim blissful ignorance for much longer. Starting next month, packages of Bud Light will have prominent labels showing the beer’s calories and ingredients as well as the amount of fat, carbohydrates and protein in a serving. Bud Light is likely the first of many to make the move. The ...

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Are Sweet Potatoes Healthy? Here's What Experts Say – TIME

Sweet potatoes pack the unique health benefits of regular potatoes with a little something extra. “In general, the more color you can add into your diet coming from fruits and vegetables, the better,” says Yasi Ansari, a sports dietitian in Los Angeles and San Francisco. Still, the many nutritional benefits are no excuse to spring for sweet potato fries at ...

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WHO appeals to policymakers: 'A healthy diet is a sustainable diet' –

According to the World Health Organization (WHO), few dietary guidelines exist that take sustainability into account. Its recently published information sheet ‘A healthy diet sustainably produced’​​, however, indicates that promoting both human and environmental well-being together may provide ‘win-wins’.  “Current food production is known to have a major impact on the environment – accounting for 20-30% of greenhouse gas emissions ...

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Fiber: It's Not Just for Adults – HealthDay

THURSDAY, Jan. 10, 2019 (HealthDay News) — You know how important fiber is for overall health, making meals more filling and staying “regular.” But did you know that children need their fair share of fiber, too? And for the same reasons. How much is enough? In general, the U.S. Institute of Medicine states that monitoring fiber intake should start early ...

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