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Eat These Superfoods To Stay Warm And Healthy During Winter Season – NDTV News

As we head towards the season of icy cold months, keeping ourselves warm and healthy becomes very important. Eating a healthy and nutrient-dense diet may help us battle the cold weather. According to Dr. Mukta Vasistha, H.O.D Nutrition and Dietetics, Sir Ganga Ram Hospital, “We must focus on a balanced diet, especially during harsh weather like winters. It is imperative ...

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AHA: The Eyes Have It for High Blood Pressure Clues – HealthDay

THURSDAY, Dec. 13, 2018 (American Heart Association) — When Dr. William White shines a bright light in his patient’s eye, he’s looking for more than just vision problems. He’s searching for clues indicating the effects of high blood pressure, or hypertension, and what he finds could help prevent heart attacks, strokes and other serious health problems far beyond the eye. ...

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Asian tick that clones itself could spread fast and far in the US, study says – CNN

“This tick can bite humans, pets, farm animals and wildlife,” said Ilia Rochlin, author of the study and an entomologist and researcher associated with the Rutgers University Center for Vector Biology. Until recently, this species was found only in China, Japan, Korea and southeastern Russia as well as in parts of Australia, New Zealand and the Pacific islands. Then, in ...

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The 23 best weight-loss tips from women who’ve actually lose weight – Pulse Nigeria

There’s no doubt that enlisting a trusted registered dietitian is the way to go when you’re attempting to make a big change to your lifestyle. But you know who else has some pretty damn applicable tips when it comes to dropping pounds? People who have actually done it themselves. Here, 23 different women share tiny tricks that helped them lose weight (and keep it off). ...

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